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12 Pack - 6 Month Commitment

($25 PER SESSION)

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am
Tuesdays, Thursdays & Fridays - 6pm
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 6:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 12 classes per Month
Programs: Circuit and Boxing, HIIT, Strength

12 Pack Sessions - 12 Month Commitment

($20 PER SESSION)

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am
Tuesdays, Thursdays & Fridays - 6pm
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 6:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 12 classes per Month
Programs: Circuit and Boxing, HIIT, Strength

16 Pack - 6 Month Commitment

($22 PER SESSION)

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am
Tuesdays, Thursdays & Fridays - 6pm
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 6:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 16 classes per Month
Programs: Circuit and Boxing, HIIT, Strength

16 Pack Sessions - 12 Month Commitment

($18 PER SESSION)

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am
Tuesdays, Thursdays & Fridays - 6pm
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 6:00pm est.

"Whether you're looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome."

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 16 classes per Month
Programs: HIIT, Strength

8 Pack - 6 Month Commitment

($30 PER SESSION)

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am
Tuesdays, Thursdays & Fridays - 6pm
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 6:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 8 classes per Month
Programs: Circuit and Boxing, HIIT, Strength

8 Pack - Month to Month

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays, Wednesdays and Fridays - 9:00am & 6:00pm est.
Tuesdays and Thursdays - 9:00am est.
Saturdays - 10am est.

BOXING AND CIRCUIT TRAINING:
Tuesdays and Thursdays - 6:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Limit: 8 classes per Month
Programs: Circuit and Boxing, HIIT, Strength

8 Pack Sessions - 12 Month Commitment

($25 PER SESSION)

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am
Tuesdays, Thursdays & Fridays - 6pm
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 6:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 8 classes per Month
Programs: Circuit and Boxing, HIIT, Strength

Cold Plunge Unlimited

($12 PER SESSION)

Come as much as you like without monthly limitation.
This option saves you the most money.
If you need more than 10 plunges per month,
this memebership option is perfect for you.
With the unlimited pack you are only allowed 1 session a day.

A warm bath is out and an ice bath is in. It's time for us to go cold!

If you've taken warm baths your entire life, you're not the only one. Taking them is relaxing—it’s a great way to end the day. But until you start taking cold water immersion (CWI) and cold therapy you won't know what it is you're actually missing.

Taking ice baths, cold plunges, or simply submerging your body in cold water is an age-old practice done for its many health benefits.

See for yourself how a cold bath can change the way you live, feel, and behave.

Limit: Unlimited
Programs: Cold Plunge

Limit: 1 class per Week
Programs: Circuit and Boxing, HIIT, Kids Boxing and Circuit, Strength

Infrared Sauna Therapy Unlimited

($12 PER SESSION)

HEALTH...A MORE ENJOYABLE AND PRODUCTIVE SWEAT

Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it's also part of the body's elimination system. It's one of the best ways to detox your body.
Infrared offers a more enjoyable, pleasant experience. It warms the body from within instead of just heating the air around you. This provides a unique opportunity for health benefits beyond a traditional sauna:

BENEFITS
* Improve Sleep Quality
* Sweat Out the Toxins
* Boost the Immune System
* Increase Metabolism & Burn Fat
* Experience Bliss & Reduce Stress
* Improve Heart Health
* Reverse Aging & Renew Skin
* Repair Muscles Faster

Limit: Unlimited
Programs: Infrared Sauna Therapy

Kids Boxing Class - 4 Pack

60 MINUTE GROUP CLASSES
Boxing and Circuit training
Tuesday and Thursday @ 4:00pm - 5:00pm est.
Saturday @ 11:30am

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 4 classes per Month
Programs: Kids Boxing and Circuit

Kids Boxing Club - 12 Pack

60 MINUTE GROUP CLASSES
Boxing and Circuit training
Tuesday and Thursday @ 4:00pm - 5:00pm est.
Saturday @ 11:30am

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 12 classes per Month
Programs: Kids Boxing and Circuit

Kids Boxing Club - 8 Pack

60 MINUTE GROUP CLASSES
Boxing and Circuit training
Tuesday and Thursday @ 4:00pm - 5:00pm est.
Saturday @ 11:30am

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: 8 classes per Month
Programs: Kids Boxing and Circuit

60 MINUTE GROUP CLASSES

HIIT, STRENGTH AND CIRCUIT:
Mondays - Fridays - 9:00am & 6:00pm est.
Saturdays - 10:00am est.

BOXING AND CIRCUIT TRAINING:
Monday and Wednesday - 7:00pm est.

“Whether you’re looking to move and sweat or slow down and relax, this practice is great to balance an active training schedule.

Variations are provided to allow everyone to explore & progress together, with attention given to alignment of body and inclusion of breath.

Expect flows that will leave you feeling strong, flexible, soothed and uplifted. All levels are welcome.”

Late Cancellation: If member cancels less than 12 hours before class, the class will count against your attendance limit and you will be charged a fee of $20. No Show: If member don't show up for a class, the class will count against your attendance limit and you will be charged a fee of $20.

Class plans are NON-REFUNDABLE

Limit: Unlimited
Programs: Circuit and Boxing, HIIT, Strength

From $350.00